It is not a severe disease, but the symptoms of flu can inhibit the activity of our daily lives. With symptoms of chills, runny nose, nasal congestion, and fatigue would be very disturbing and makes us uncomfortable in the move. At such times we need intake can relieve flu symptoms. Activity so that we can continue to operate as usual despite the slight limp because of the unhealthy state as usual.
This disease usually last up to 2 weeks or 1 month depending on the condition of people who have it. By taking chemical drugs are widely available in pharmacies, can not cure the cold symptoms as well, but only relieve flu symptoms alone. And we need to know that its continued use in the long term it will be more severe and negative impact on our health.
Actually, that can cure the symptoms of the flu is a nutritious food intake and contains antioxidants that we consume during flu. Therefore, even though it tastes bitter when eating, we have to force it if you want to quickly recover. Some foods such as chicken soup is always cold medicines used in ancient times in some Asian countries such as China and Korea. Then mustard, lemon and ginger also been reliably reduce flu symptoms since antiquity.
Some of the above foods we consume to relieve the symptoms of flu are being attacked. Get used to wear a mask when you're cold because of this disease, including infectious diseases. Keep your environment to stay healthy and free of flu symptoms.
This disease usually last up to 2 weeks or 1 month depending on the condition of people who have it. By taking chemical drugs are widely available in pharmacies, can not cure the cold symptoms as well, but only relieve flu symptoms alone. And we need to know that its continued use in the long term it will be more severe and negative impact on our health.
Actually, that can cure the symptoms of the flu is a nutritious food intake and contains antioxidants that we consume during flu. Therefore, even though it tastes bitter when eating, we have to force it if you want to quickly recover. Some foods such as chicken soup is always cold medicines used in ancient times in some Asian countries such as China and Korea. Then mustard, lemon and ginger also been reliably reduce flu symptoms since antiquity.
Some of the above foods we consume to relieve the symptoms of flu are being attacked. Get used to wear a mask when you're cold because of this disease, including infectious diseases. Keep your environment to stay healthy and free of flu symptoms.
Good luck.
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