Traditional Herbal Medicine, Professional Healer

Everyone has felt the pain and therefore he requires medication and/or treatment. Treatment for the disease is said to be classified according to the materials used herbal medicine, traditional or modern drugs that are synthesized by the professional experts. All the ingredients are basically the same, be efficacious due to the content of its various chemical compounds.

Along with the advancement of science and its application, various types of drugs have been created with the aim of getting healthy humans. However, due to the side effects of synthetic drugs and other pathogenic bacteria make cause a variety of diseases adapt to increasingly resistant to drugs and disease would be relatively difficult to cure.

This phenomenon is seen with the increasing proliferation of organic foods are more healthful and more widespread alternative medicine services. The world is a multicultural place has a lot of local knowledge such as the treatment of diseases with traditional herbal medicine. 

Traditional herbal medicine has long been used by our ancestors in times of sickness, to treat a variety of diseases, and make the body healthy and fit. Effects and efficacy of traditional herbal medicine in treating pain and eliminate the disease can hardly indisputable, it is characterized by their physical healthy and protected from various diseases so that they age relatively longer than humans "present" to drugs and treatments that modern and sophisticated.

Conclusion The above does not mean that synthetic drugs and modern medicine with advanced tools are less effective. It is actually spur that synthetic drugs become more effective in curing various diseases by keeping the extraction as chemical compounds that are important in traditional herbal ingredients that are not exposed to contaminants, not destroy organic compounds that are sensitive, do not rely solely work production machinery in the pharmaceutical industry but must involve a sincere heart and a friendly smile as the presenting herbal medicine herbalist and so forth.

Traditional herbal ingredients usually consist herbs available in nature such as turmeric, kencur, betel leaves, ginger, bitter and brotowali. The ingredients of this herb is very easy to obtain and contains many properties. Efficacy mounting - efficacy is determined by the chemical compounds contained.

1. Turmeric has long been used as an anti-itch and anti-spasm, relieve nasal congestion, drug gingivitis (swelling of the mucous membranes of the mouth). In addition, turmeric root tuber is cool and clean the stomach, removing the excess gas in the intestines, stop bleeding and prevent blood coagulation. In the Chinese pharmacopoeia, turmeric is also used for chest and abdominal pain, arm pain and injuries.

The most important function of turmeric is neuroprotective, reducing the risk of brain inflammation vasopasma, and restore homeostasis (equilibrium dynamic environment regulatory mechanism in the organism) in the energy system of the brain that is disrupted by injury or trauma.

This last function is caused turmeric contain compounds called polyphenols curcumin, C21H20O6 .

2. Powder is a couple that is always paired with turmeric well as cooking spices and as an ingredient in traditional herbal medicine. Powder containing various constituent components include starch, minerals and essential oils consisting of ethanoic acid, aldehydes, esters and others. Various content makes kencur has several properties, namely as a carminative (helps expenses as a result of wind from the stomach bloating or cold), stimulants (giving and stimuli that evoke more fit and energetic in the move), and expectorant (cough cure by means of dilute and remove phlegm).

Especially the rhizomes of ginger as well as turmeric contains curcumin, although only 1.6 to 2.2% of the overall weight of the rhizomes. The other is the volatile oil content of about 1.48 to 1.63% and the starch content of which is the largest reaching 48 to 59.64% overall weight .

3. The content of such root ginger rhizome can make it function as anti-cholesterol, anti-oxidant, anti-inflammatory, cancer prevention and helps the kidneys work. other than that, there is a specific function of root ginger rhizome against two human organs namely liver and pancreas.

Nutritious root ginger rhizome protect the liver from hepatitis (inflammation of the liver due contained toxic substances or agents that cause infection). Root ginger rhizome also serve to protect the pancreas from the consequences of cytokines ratio (number of organic compounds can be proteins, peptides or glycoproteins from the cell secretions that affect other cells or that serves as a communication signal).

4. Betel has been known for a long time by women, especially mothers to treat complaints of vaginal discharge (fluor albus). Meanwhile, another benefit is to close part of the female sex (vaginal), eliminate body odor, shrink the uterus and abdomen, as well as to strengthen the teeth. Betel functions are closely related to women is due mainly betel leaves contain many essential oils such as β - linalol, o - alifenol, 2 - methoxy - 4 - (1-propenyl) phenol, isokaryofilen, α - karyofilen and others.

5. Bitter herbs commonly used in traditional (bitter taste). Bitter taste due to the presence of compounds that includes andrographolide laktone. Laktone other compounds contained in the bitter is 12 - dehydrogenase-andrographolide and deoxy-andrographolide. Andrographolide laktone compounds that give a bitter taste in the bitter sensation became efficacy determinants and function of bitter as hepatoprotective (protects liver cells from toxic substances).

6. Brotowali commonly used as an ingredient of traditional herbal medicine as efficacious in curing rheumatism, cholera, jaundice, diabetes and others. In addition, the content of pikrotein brotowali helps the nerves that work to normalize and smooth breathing. Brotowali also contains many alkaloids. One of the alkaloid contained in the alkaloid berberine brotowali is useful for killing bacteria in the wound.

Thus articles about traditional herbal medicine for healing professionals, see also the article about 10 traditional herb for 10 kinds of diseases.

Regards healthy

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They are at risk of contracting HIV-AIDS

HIV-AIDS is still the most frightening specter of the disease because it has not found a cure. Various risk factors can increase the chance you are infected with the virus known as HIV (human immunodeficiency virus) is. A person infected with the virus in the next few years may experience AIDS (acquired immunodeficiency syndrome), to make the condition of the patient is getting weak and difficult to fight infections and complications of various diseases.

The number of risk factors may not be able to be avoided completely one by one, but at least we can strive to reduce that risk by performing self-protection in order not to be infected with the deadly virus. Here are some of the risk factors of HIV/AIDS is most common in the community:

1. Sexual intercourse (vaginal, anal and oral) without a condom, with someone who is infected with HIV or those whose status is infected with HIV but do not you know.
2. Sexual promiscuity/Having sex with a commercial sex worker/homosexual.
3. Sexual intercourse under the influence of drugs and alcohol, when they lost their consciousness can have sexual intercourse beyond reasonable unprotected (condom).
4. Types of injection drug use alternately or have sex with drug users (injecting) were infected with HIV.
5. Using a needle for piercing (earrings) or tattoos that are not sterile.
6. Having a sexually transmitted diseases ( STDs ), such as herpes, chlamydia, syphilis, or gonorrhea. STDs can cause changes in tissue that make HIV transmission easier.
7. Have HIV-infected mothers before the baby is born.
8. Giving a blood transfusion or received a blood transfusion products.

The nearness of the risk factors of HIV-AIDS with us, so naturally we must be vigilant and careful. Many ways you can do to Protect Ourselves in order to avoid the HIV virus. The disease can be transmitted through blood, semen, vaginal fluids, or through breast milk infected with HIV, the following ways are the most important steps taken to reduce the risk of transmission of HIV-AIDS:

1. Use a latex condom when they wanted to have sex.
2. Do not share needles, or equipment used to prepare the injectable drug. Because of the HIV virus can live in the syringe for more than one month or more.
3. If you would like to attach earrings or a tattoo, choose a professional place with good facilities and sterile.
4. Do not share toothbrushes or razors.
5. For those of you who are pregnant or planning a pregnancy but the risk of contracting HIV. So be sure to consult your doctor first to be tested for HIV. If you are HIV-positive then do counseling and treatment to prevent HIV so as not to infect the fetus.
6. Do not breast-feed if you are HIV positive.
7. Doing the tradition of circumcision/circumcision for men as shown to reduce the risk of HIV-AIDS.

If you are someone who may be at high risk for contracting HIV, it is important for you to do the HIV test. There are many places you can visit for testing can be done immediately and HIV-related counseling. The sooner the disease is detected, it will be the smaller your risk for developing AIDS. With proper handling and treatment of the patient with HIV will have more time to be able to continue to survive like we are healthy.

Happy World AIDS Day

Healthy Regards ,

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Mental Fatigue and How to Overcome It

Mental fatigue, which in Britain is called fatigue, is a condition in which the body and the soul feels tired not just a cape, but lethargy and listlessness, describe the physical and or mental being tired and weak. Although the physical and mental fatigue are different, they often exist together. If someone is physically exhausted long enough, they will also be tired mentally. At that time they can not function at a normal level even physical abilities decline. Which also followed feeling sleepy and unable to concentrate properly, often falling ill.

Fatigue is a symptom not a sign and if not handled immediately it will have an impact on health. Fatigue is often at identical with stress if not all stress cause fatigue. For human flourishing requires a bit of stress or pressure in life but after the stressor is gone, then we should be able to let go of the pressure of the call releasing tension. Continuous state is not able to do is release the pressure that ultimately led to fatigue.

Signs of fatigue:

• Cold hands and feet even while he was sleeping, in a relaxed state.
• Lethargy and muscle ache.
• Can not sleep soundly.
• Feel sleepy the morning despite heavy enough night sleep.
• Breath was heavy.
• Appears itching or skin allergies.
• Problems with digestion, stomach pain sometimes.
• Frequent headaches or head was spinning (vertigo).
• Eyes are often blurred.
• Decreased sex drive.
• Loss of appetite/weight down.
• Emotionally unstable and irritable.
• Can not concentrate.

If you feel more than 3 of these signs, especially cold hands, then you should of guessed in a state of fatigue, then before you fall sick you need to overcome. Ongoing fatigue or called Chronic Fatigue Syndrome can cause suppression of the immune system so that not only the diseases associated with specific organs such as the liver and stomach, but the disease-related diseases such as lupus auto-immunne may occur.

Overcoming Fatigue:

There are several approaches that can be done to, approach 1) Supplement Intake, 2) Release and 3) Focus Into. Surely the most effective method is to combine all three approaches.

1) Supplement Intake:

There are some supplements, such as vitamins and herbs that can be eaten to help release the pressure in the body.

1. Antioxidants, in the form of vitamins and supplements, such as Vitamin C (1000 mg) and vitamin; A particularly containing beta carotene or a meal containing antioxidants such as: various types of berries, such as strawberries, blueberries, or the so-called super food: like spirulina.
2. The combination of Vitamin B complex and B3 (50 mg).
3. Magnesium (200 mg).
4. Co-enzymes Q10 (100 mg)
5. L-Carnithine (500 mg)

2) Release

The origins occurrence of fatigue is because it does not occur when a pressure release occurs continuously. Surely the most natural approach is through the release. There are several methods of disposal.

1. Orgasm is the release of build-in functions are natural, but this function only works when during intercourse, the body and mind are at that moment. The difficulty is that in the event of fatigue is usually greatly decreased sexual desire for men is sometimes difficult even for an erection.
2. Laughter, is a natural function of the release, try to watch something funny and forced to laugh out loud even when it is we're not in the mood. Make sure when you laugh out loud, so do our bodies follow just laugh at the mouth but the whole body part moves. Do this at least 3 minutes on a regular basis.
3. Sports, is a function of the release that is not natural, but very effective. Proper sports are sports in which we play against someone, such as tennis, badminton. Although exercise conducted himself like swimming and jogging can also be done, but requires a longer duration and energy to produce a release that produced when we exercise against people.

3) Focus Into

In general, almost 99% of human attention is not always aimed out into. Capture the variety of sensations through the senses, the sensation process and provide a response to the sensation or even anticipate the following steps. This reaction is a response and human heritage while still living in the forest in which every moment threatened his life, so that decisions are only 2, namely: Fight or Fade. This response is called Fight or Flight Response. Although today people are no longer living in the woods, but this is the response that dominates the human reaction in each circumstances. So the body in a state of high alert and focused senses out, so it is not possible release.

When we started out routinely for just 10 minutes a day to train the senses to focus into the release will happen naturally and fatigue will disappear. There are several ways to do this:

1. Enjoy what you do, when almost the majority of human beings should enjoy something delicious, like they do not mind eating the food that they eat foods that do not taste. Start with your current bathroom, feeling the warm water, or cold, smell the fragrance of soap you use, use all our senses to enjoy the morning shower. Another thing you can also do is to enjoy the food you 're eating.
2. Meditation, lot wrong with the concept of meditation, many who always directs students to concentrate. Meditation is not concentration, which is an active action and requires effort. But true meditation is without effort is merely to shift the focus or attention from outside into and maintain it. In addition to the focus, we have to sit in any position, can sit cross-legged or on a chair but the most important backbone should be straight; later must not be moved for any reason. The easiest method to meditation is by listening to his own breathing, when breathing in and out of the nose cause a different sound. Focus on the breath and the sound of the heat and the cold breath of the entry/exit nose. Another alternative is to utter a word in the liver (without saying), it can be anything, repeatedly.
3. Progressive Relaxation, this technique is done in recline, can be done on the bed before going to sleep at night. In a supine position with legs apart and palms facing upwards. Start by tightening the muscles at full speed right hand while holding the breath for a few seconds and then dispose of the same breath by releasing muscle tension. Do this for all the appropriate muscles like this: right hand, left hand, right foot, left foot, abdomen, chest, neck, face after making the order, do the scanning with the mind to feel as if the muscles begin to relax, start from face to foot. Usually over time you will relax and fall asleep.

Thus several methods that have been proven to be able to do so sintom fatique release can be lost from the body. Good luck.

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Anti-Cancer Healthy Living

Puru Surefire or cancer or malignant neoplasms is a disease characterized by a typical cell cycle abnormalities that cause the cell's ability to:

• Growing out of control (cell division beyond the normal limits)
• Invade nearby biological tissue.
• Migrate to other body tissues through blood circulation or lymphatic system, called metastasis.

Through the above explanation, it does not mean cancer is inevitable because the process of development is so rapid attack humans. Thus, cancer as one of the reasons (the scapegoat) leading cause of death in developing countries.

The reason is not included to allow continuing growth in developing countries, but it is a great challenge in a healthy life choices. Indeed, the cancer can be treated and cured, especially if treatment is started early. Many forms of cancer related to environmental factors that could have been avoided if we can understand how to live healthy. Here are some of prohibition and encouragement in the development of cancer prevention that often attack people.

A. Prohibition For Cancer Prevention:

1. Don't smoke: Research shows that long-term smoking is associated with an increased risk of breast cancer in some women.
2. Avoid Alcohol: Studies show consuming more than one alcoholic drink a day can increase the risk of breast cancer as much as 20-25 percent.
3. Reduce fat intake: type of fat in your diet can affect the risk of breast cancer. Minimize consumption of omega-6 fats , saturated fats and trans fats. Maximize your intake of omega-3 fats, especially from oily fish (salmon, tuna, mackerel, sardines). Consume monounsaturated oils (olive oil, nuts/seeds, avocados) as your primary fat source, as these foods have potential anticancer properties. In particular, olive oil is a potent source of antioxidant polyphenols and nuts and seeds provide for the cancer protective mineral, selenium.

B. Prompts to Prevent Cancer:

1. Routine Exercise: Many studies have shown that regular exercise provides powerful protection against breast cancer. Do it for 30 minutes to perform moderate aerobic activity (brisk walking) on a regular basis.
2. Eat and drink containing protein. The following foods and beverages along with its contents :

a. Fruits :

•  Pomegranate (Acid elagik), 

• Grapefruit (Vitamin C),

• Peanuts (Vitamin E), 

• Seeds Flax (Omega- 3 Fatty Acids), 

• Watermelon (Antioxidants, vitamin C, A or beta-carotene ), 

• Red Wine ( Potassium, Manganese, Vitamin C, K, and B1), 

• Blue Berry and Strawberry (Anti Oxidant, Vitamins C and K).

b. Vegetables :

• Cabbage and Cabbage (phytonutrients),

• Tomato (Vitamin A, C and E),

• Carrots (Beta-carotene and Vitamin A),

• Turmeric (Anti-inflammatory and antioxidant),

• The Bombay Onions, Tomatoes (Antioxidant),

• Paprika (lycopene, beta-carotene, and vitamin C),

• Peanut and Brown Black (Resveratrol),

• Apricots and sunflower seeds (Beta-carotene and Selenium).

c. Beverages : Tea (Compound Catechins)

d. Fish : Wild Salmon (Vitamin D)

Healthy is a choice. Only partially destiny can not be changed and some God gave to human choice. People are required to accept fate after the person has been doing business. That is wrong because human life.

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Getting Quality Sleep

 One of the main requirements of healthy living is getting enough rest so that we are able to perform activities throughout the day. But sometimes because there are many of us who embrace the lifestyle I arbitrarily especially in metropolitan cities makes the need for adequate rest is not met. Stress lifestyle and not pay attention to hygienic requirements of food intake into the body also lowers the quality of our sleep. Insomnia eventually become a common phenomenon in society. Insomnia is the beginning of the emergence of depressive symptoms in someone who will then trigger the degenerative process of the vital organs of the body due to metabolic cycles are irregular. Predictably, the edges will all end up in the hospital with complaints of her illness such as high blood pressure , stroke and cancer.

After you sleep at night and wake up in the morning if you feel fit as a fiddle or on the contrary, feel dizzy, still feel sleepy and wanted to sleep and sleep again. If you feel fit after you wake up you have no doubt get quality sleep and if the condition is a sign of contradiction occurs then your metabolism does not work perfectly.

How long do we not Sleep but do we sleep at the right time?

Sleep for 8 hours even more do not have any meaning if it is not done in a timely manner. When the right time to do the rest? the right time is when the body's organs to regenerate/repair the cell between 9:00 pm to 5:00 am . In the hours that you should relax and not strenuous. Here are the hours of work of our organs.

At 9:00 to 11:00 pm : Regeneration spleen, spleen is an important organ in the body that works to fight bacteria/germs that are inside the body and the production of red blood cells. Should be in the range of this hour is not doing any activity. Even if there is an activity that must be done should not mild activity such as heavy exercise or activity that requires a lot of energy.

At 9:00 pm to 1:00 am : The toxins from the entire body gathered into the gallbladder and will be processed in the liver. If at this stage you are still awake and can not fall asleep, the toxins it will be returned back to the body by the bile and re- circulate in the blood.

At 1:00 to 03:00 am : Regeneration of liver cells, the toxins that build up in the gallbladder will be given the antidote by the liver then filtered by the kidneys.

At 3:00 to 5:00 am : Regeneration of the cells of the lungs. Sometimes at this hour you have a cough or sneeze.

At 5:00 to 7:00 am : Disposal of toxins in the intestines.

Indeed when you are sleeping At 11:00 pm to 3:00 am at this point of time because of urgent disposal of toxic in the body and regenerate the liver cells (liver). The liver is the largest organ in our body and serves as a center for general metabolism and defense against enemy attack or foreign substances in the body and dangerous. In this organ substances that enter the body are recorded the first time the substance is hazardous if it will provide the antidote in the form of liver detoxification. What would happen if you kept awake in this time phase and it lasts for a long time? Sure toxic raised will be more and more so as the liver (liver) require extra energy to fight hard and keep in mind the harder he works the more affect the ability of regeneration. If the decreased heart function will be directly proportional to the decrease in the body's metabolism to remember him as the center (center) metabolism.

Preparation for sleep

Before performing the first sleep of course you have to relax, not burdened with intrusive thoughts and getting enough energy from food to each organ so that the organs can perform tasks with good metabolism.

Foods that have a hygienic condition is included in the 4 healthy 5 perfect, to increase the consumption of fruits and vegetables. Try to eat fruits and vegetables at dinner time making it easier to perform tasks intestinal absorption because it takes a lot of fiber to perform the task metabolism. Do not go straight to bed after eating do light activities like reading because the food is being digested in the body. The ideal dinner is at 6:00 to 8:00 pm because after this time the body's metabolism starts to do its job.

How to position your body during sleep?

Sometimes in doing was often found sleeping positions are actually even harm the organs in the body. Good sleeping position is the body tilted to the right with the hand under the cheek. Why is that? Because at this position the left lung is smaller does not choke the heart and stomach can simplify the task of doing the digestive organs.

hopefully, if we do the things mentioned above. The desire to get quality sleep will come true that makes us increasingly live long and live more meaningful added.

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Your Sleep Determining Your Life

"Sleep...?

Who does not ever sleep?"

Rhetorical questions expressed by the author are nothing but a brief prologue of articles that will discuss the sundries that can be considered as the sleep quality sleep. According to western culture, people who like to sleep at judge with the term "lazy bone", that's been shouted by my English teacher when one of my friends who caught sleeping in class. Just look at the city of New York! Discipline Time is a top priority.

Precise Time Your Sleep?

Normally, the ideal bedtime vulnerable to the proportion of adults is 8 hours. But scientists at the University of California, shows the relationship between sleep duration and mortality rates are high. In his study has given result when sleeping for 8 hours in every day or almost every day, it can shorten life. Similarly, sleep 4 hours per day can also lead to the emergence of the disease and even hasten death. But those who sleep six hours a day, according to research may live longer. This means that every hour that humans use to sleep will have implications at the time of his death. However, only the god of death will determine, and death that had been destined by the Almighty.

Professor Jim Horne of the Sleep Research Centre at the University of Loughborough, said that  "those who argue long sleep, it's not true. We can confirm that sleep six or seven hours in one day is long enough. The lapse of time or hours of sleep needed by the body is if you are in a waking state and feel like to sleep in the daytime."

The scientists explain a very important role in the functioning of the mind active through research on cats. Function of the mind is active because it will sleep more have huge implications for humans who want to improve their learning and memory recall. Experiments on cats showed an increase in performance of his brain if he slept well, where they become stronger and more active and engaged. Tests conducted on the changes that occur in the cat brain. A cat eyes closed for six hours, and the other cats in the viewing conditions. The results showed that the cats mind sleeping (eyes closed) for six hours of brain activity changes drastically and more adaptable than in cats that have not been sleeping. Not that humans than cats, but cats position here as a sample that describes normal living creatures, including humans.

However it is much better sleep at night, and replace it in the daylight. It also confirms what has been discovered by researchers at present. A number of studies suggest that heart attacks generally come after the morning until the sun rises. We can underline that it is not advisable to sleep when when morning.

There are other studies that explain again that wake up in the middle of the night it is beneficial to health, especially for the heart. Long sleep will undermine and harm the heart. The heart is sometimes a lack of oxygen due to sleep too long, and therefore the scientists say: "Wake up at night, even just one time, it is beneficial for the heart as an adequate supply of oxygen and to avoid sudden death.

Napping, Sleeping Night, The More Urgent Which?

The researchers say that a short nap during the day is very useful, just like sleeping at night. They say, that from the perspective of improved attitudes and behavior, nap useful, same as night sleep, is associated with cognitive function. A team of researchers from the University of Lübeck, Germany, perform diagnostic tests on 52 volunteers. The volunteers were asked to sleep in a certain time period, regardless of time of day or night. And the result, their condition and no different .

When was The Lowest Percentage Brain Memory?

Harvard University scientists doing research related to the relationship between sleep and memory retention. They use the tools of functional MRI magnetic resonance scan, until they found the brain activity in a specific region. Activity then it moves to the second area and so forth that the brain performs information structuring, coordinating, and storing information so easily taken back after a person wakes up from sleep. However, subsequent studies showed that the focus is on a person's brain to a minimum when he had just woken up. It takes between 15-30 minutes to be able to restore the ability of the mind. Therefore, the researchers suggested that someone soon after waking do some light exercises to restore brain activity. If we examine the views of scientists today, they assert that the human memory is at the lowest position after just waking up from sleep.

So therefore, the researchers warn doctors night guard, also firefighters and workers who work at night requires important decision after getting up. Advised them not to take a decision or take any action until after a quarter of an hour after waking.

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Blood Type O "Beware !! Do Origin Eating"

Dr. James D'Adamo and Dr. Peter J. D'Adamo, author of "Eat Right For Your Type" never conducted a study on patients over the years. They concluded that each blood type has a different treatment, both in terms of diet, healthy, sport, etc.

Blood type O patients improve the situation have been given a high-protein foods and will be more refreshed and energetic after a fairly strenuous exercise, such as, running, martial arts, and jogging.

Those with blood type O have to be careful with dairy products, especially cow's milk contains a lot of fat, because blood type O is difficult to change fat into energy. Instead, they can consume soy milk. Blood type O can respond with a good oil and grease. Oils and fats are an important source of nutrients for the body and helps the process of defecation. Examples of oils that are consumed olive oil and flaxseed oil contain omega fatty acids of this type. These oils have a positive impact on the heart and blood vessels, and can help lower blood cholesterol.

Vegetables and legumes such as beans and peas should be avoided by those with blood type O because both contain lectins that are stored under the muscle tissue that makes it not so sour. If this lectins unused will cause the onset of pain is identical with rheumatism. Instead, try to obtain most of the protein from meat.

In addition to beans, other vegetables that cause major problems for those with blood type O is the cabbage. These vegetables inhibit thyroid function, which is weaker in their bodies with blood type O than those with other blood group. Green leafy vegetables are rich in vitamin K, such as broccoli and asparagus is very good for those with blood type this.

Various types of fruit can be consumed by those with blood type O. Aside from being a source of fiber, vitamins, and minerals, fruits can also be a substitute for bread. However, there are also pieces that should be avoided such as sweet oranges and tangerines because of the high acid content and will increase intestinal poisoning. Fruits can be presented in the form of juice. Those with blood type O have to be careful because drinking coffee can increase stomach acid levels.

Source : (Based on the book Blood Herbal Therapy)

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10 Traditional Herb for 10 Kinds of Diseases

Here are 10 traditional herb for 10 kinds of diseases.

1. TBC (Tuberculosis)

Young Coconut Green 1 piece of fruit that has been at the bottom and the top and given the necessary holes, be heated in the embers of the fire to boil water for 15 minutes. After a cold, drink its water 1-2 times a day as needed.

2. Tonsil

Prepare Turmeric, lime juice and pure honey. Lime in the water grab. Crushed saffron and water in take. Combine lime juice, saffron water and pure honey. Drink 2-3 tablespoons. Do it as often as possible.

3. Cough

Enter the little old black cane into warm ashes about 10-15 minutes. Skin peeled sugarcane do not and should not be forfeited. If it is ripe, eat as usual. If done repeatedly cough will be cured.

4 . Mouth Odor

Beluntas leaves, basil leaves in salad every day to eradicate various germs in the mouth.

5. Low Blood ( Anemia )

Cut the banana boy new 1 inch high, in the wash, then shredded. Sprinkle 1 tablespoon of salt. ½ bits washed, shredded and dip eras, then filtered. This juice is mixed with the juice of banana then filtered. Drink 2 times a day, every time I drink 5 scoops.

6. High Blood Pressure ( Hypertension )

2 whole garlic and peeled, chew until smooth. After that drink warm water. Do it every 2 times a day.

7. In Insect Bite

Sap of papaya fruit mash a few drops on the wound at dressing.

8. In Order To Keep Teeth White

Take 1 tablespoon of ash, mix it with a little salt. Stir. Then used as drops of water little. Brush your teeth with a toothbrush using this herb.

9. Nosebleed

Betel leaf is rather young 1 sheet. In rolls for clogging nose bleed.

10. Pimple

Take a tomato, cut it and then rub it into the face. Perform each will sleep. Then rinse with warm water.

So quick tips on 10 traditional herb for 10 kinds of diseases. Good Luck, if pain persists consult a doctor :)

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